Hi, I'm Erin!
HEALING ISN'T PRETTY. HERE'S MY STORY.
I didn’t decide one day to become a therapist. I became one because I’ve lived through the pain that people go to therapy for. For years, I numbed what I didn’t want to feel: food, alcohol, toxic relationships, avoidance. I was the “I’ll deal with it tomorrow” kind of person… until tomorrow hit me with flashing lights and a rock-bottom moment I couldn’t ignore.
That moment didn’t break me. It woke me up. And it started my journey toward real healing. Since then, I’ve been helping others face their own stuff and do the deep work it takes to heal. As a licensed clinical therapist, I founded Mindful Healing Works & The MindSpa at MHW to create a space where mental health care feels real—no gimmicks, no judgment, just people who need to be heard.
My Values
Growth
Healing isn’t linear—but every step forward matters. Erin believes in progress over perfection and meeting people exactly where they are.
Honesty
No sugarcoating. No toxic positivity. Just real conversations that lead to real change.
Compassion
Shame doesn’t heal people—empathy does. Erin holds space with care, knowing that everyone’s story deserves respect and understanding.
Safety
Emotional safety is the foundation of deep healing. Erin creates environments—online and in-person—where people feel seen, held, and never judged.
Accountability
Change requires ownership. Erin leads with love and truth, helping people take responsibility for their healing without shame.
Empowerment
You are not broken. Erin’s work centers around helping people reclaim their power, rewrite their narratives, and rebuild lives they’re proud of.
YOU ARE EXACTLY WHERE YOU NEED TO BE
At Mindful Healing Works, I help you navigate the hard stuff—whether it's anxiety, trauma, or feeling stuck in a chapter of life that no longer fits. It’s about having real conversations, finding clarity, and giving you the tools to heal at your own pace.
Therapy here isn’t about perfection, it’s about progress. It’s about showing up for yourself, no matter where you are in your journey.
Interested in the field?
Let's Connect!
HEALING ISN’T EASY, BUT IT’S SO WORTH IT
You’re here because you know you’re meant for more. More peace, more clarity, more of your true self. You don’t have to keep carrying all that weight on your own anymore. It’s time to put in the work, and I’m here to help you create a life that matches what you truly deserve.