My Forthcoming Book

Coming Soon

This isn’t your typical self-help book. It’s a story about hitting rock bottom—the kind that shakes you to your core, makes you question everything, including your own worth. Food addiction. Toxic relationships. Shame. Avoidance. Living in survival mode. Erin Meyer pulls back the curtain on the real messy work of healing and what it truly takes to rebuild from the ground up.

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But this isn’t just about falling.

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It’s about rising.

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This memoir is part story, part soul work. A raw, unapologetic look at what it means to break open, speak your truth, and choose growth over escape. Written for anyone who’s ever felt trapped in a life that’s just not right, it’s your invitation to stop performing, start becoming, and finally come home to the real you.